Colouring-in. There was a time when this pursuit was reserved for the kiddies, but today it’s also recognised as an activity for ‘grown ups’, bringing with it a host of positive mental health and wellbeing benefits. In the current circumstances, we need all the help we can get to stay sane, so we’ve published a series of five Adelaide Colouring-In Sheets from local artist Sally Heinrich. Get busy colouring in the Adelaide City Map, Botanic Garden, Central Market, Colonel Light’s Vision statue, and the Adelaide Riverbank. If you’re not into colouring in, then I’m sure the kids will love to do it for you.
Download the sheets here: https://living.cityofadelaide.com.au/creativity-for-wellbeing/